Foods for male enhancement

  1. Figs are chalked with amino acids and help improve your secual energy and increase libido.
  2. Eggs are a great source of protein, help rebuild penile tissue and control hormone levels.
  3. Watermelon relaxes the blood vessels, blood can flow easily to the penile area.
  4. Basil helps improve circulation and improves blood flow to the penis.
  5. Almonds are rich in fatty acids which helps increase male hormones and very helpful when performing penis exercises or using extenders.
  6. Bananas are rich in potassium, this fruit increases libido, gives you stronger erections and helps reduce impotence.
  7. Garlic contains allicin, helps improve blood circulation to the penis.
  8. Oysters are rich in zinc, ousters help increase testosterone levels and also increases libido.
  9. Tuna contains L-Arginine which is an enzyme that promotes penile blood flow, promoting penis enlargement.
  10. Salmon is rich in Omega 3 oil. Improves blood circulation and helps rebuild penile tissues stronger and bigger.